Emily Stecker

Based in our North Liberty office.

Introduction

Navigating relationships, whether with ourselves, partners, family, or friends, can be challenging. However, I firmly believe that with the right tools and a deeper connection to ourselves and others, we can build fulfilling and meaningful relationships. As a therapist, my aim is to help you deepen these connections, recognize your strengths, and gain the skills needed to navigate life's relational challenges with both confidence and compassion. Starting therapy can feel like a big leap, but my goal is to make that step feel safe, empowering, and even hopeful.

Clinical Interests

I work with clients who are dealing with family conflict, relationship difficulties, anxiety/depression, parenting issues, and life transitions. I also have a particular interest in supporting individuals and their families as they navigate the impacts of chronic illnesses. I work with adolescents, adults, couples, and families of all kinds. I am honored to support BIPOC individuals, LGBTQIA+ individuals, and people from all religious (or non-religious) backgrounds.

My therapeutic approach uses a systemic lens, which means I pay close attention to the relationships, cultural contexts, and broader systems that influence your life. I also use a strengths-based approach, focusing on your inherent resilience, skills, and resources to help you create meaningful change. Furthermore, I believe that emotional attachment is a crucial part of healing—both the connection we develop in therapy and the connections you foster outside of it. My work integrates elements of Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy to facilitate growth, healing, and empowerment.

Education & Memberships

• Graduate Student Clinical Intern

• Master of Science in Marriage and Family Therapy at Capella University, expected March 2026

• Bachelor of Art in Psychology from The University of Iowa

Payment Accepted

• Sliding scale for self-pay

• Pro-bono for clients with Medicaid insurance: Wellpoint (Amerigroup), Iowa Total Care, and Molina Healthcare