Telehealth Appointments Available
Based in our Coralville office.
Pronouns: she/her/hers. First name pronounced: Carl-een-uh.
Hey there. Life can feel like a lot sometimes—classes, work, identity, relationships, family, the future—it all stacks up. Here, you can show up exactly as you are and talk about what’s on your mind without worrying about being judged. I offer space to unpack the stress, confusion, anxiety, and depressive feelings you’ve been carrying. Together, we’ll figure out what’s getting in the way, explore new ways of thinking and coping, and help you feel more grounded and in control. I work with college students and adults, Vets, BIPOC, and LGBTQIA+ individuals.
I help clients process the past while building skill to handle the present and future with more confidence. I also work with those who are dealing with low self-esteem, helping them identify strengths, build resilience, and see their value more clearly. I also work with people navigating identity - exploring the layers that make you who you are, comfortably. Modalities that I use are Cognitive Based Therapy (CBT), Dialectical Behavioral Therapy (DBT), and elements of Acceptance and Commitment Therapy (ACT), Narrative Therapy, Motivational Interviewing, and Solution Focused Brief Therapy.
As an adopted Latina who grew up in an LGBTQIA+ family, I am especially passionate about working with BIPOC and LGBTQIA+ clients. Outside of sessions, you’ll probably find me listening to Millennium pop hits, one-hit wonders, watching Traitors, Righteous Gemstones, and reruns of The Office. I also enjoy the paranormal and investigate throughout the year!
Licensed Master Social Worker, licensed to practice in the state of Iowa
Master of Social Work from The University of Iowa, with a Certificate in Aging and Longevity Studies
Bachelor of Arts in International Studies from The University of Iowa
ASIST (Applied Suicide Intervention Skills Training) certified
UIChoice, Blue Cross Blue Shield, Medica, Midlands Choice, UnitedHealthcare, Veterans Affairs Community Care Network (VACCN)
Medicaid: Wellpoint (Amerigroup), Iowa Total Care, and Molina Healthcare