Telehealth Appointments Available
Healing is possible. Our trauma-informed therapists create a safe, collaborative space to help you understand your nervous system, rebuild a sense of safety, and move forward with confidence. Sessions are available in person in Coralville and North Liberty and statewide via secure telehealth.
👉Request Trauma Informed Therapy or Contact Us today.
Our couples therapy team serves clients both in person at our offices and online across Iowa. Each therapist brings unique strengths to help couples reconnect and grow together.
Daniel Mills, LISW – Trauma, anxiety, mood, evidence-based skills for resilience.
Kinsey Wohlers, LMFT – Family-systems lens, trauma-responsive support for relationships.
Lori Holman, LMHC – Trauma-informed care, EMDR-trained, adult individual therapy.
Sarah Klahs, LMSW – Trauma-informed couples/individual work, communication and boundaries.
Safety and choice: pace that respects your readiness.
Collaboration and transparency: goals and next steps are co-created.
Cultural humility and strengths-based care.
Integration of mind–body approaches to address nervous-system responses.
EMDR (where clinically indicated), cognitive and behavioral tools, parts-informed work, mindfulness and grounding skills, and relationship-focused interventions—all tailored to you.
We start with a careful intake to understand your history, stressors, and supports. Early sessions emphasize stabilization (sleep, routines, coping skills). When appropriate, we may process specific memories or patterns, always at a pace you control.
In-person: Iowa City area, with offices in Coralville and North Liberty
Online: Secure telehealth sessions available statewide in Iowa
Yes. We’re in-network with many major insurers. Because coverage varies by insurance plan, clients are responsible for confirming their benefits directly with their insurance company.
Many clients notice greater stability within several sessions; deeper work may continue longer depending on goals and needs.
Yes. We provide grounding tools for online sessions and will help you set up a private, calm space.
You control the pace. We focus first on skills that increase safety and choice before any deeper processing.
You can request a trauma informed therapy appointment online or call us at 319-804-9312. We’ll connect you with the right therapist for your needs and help you get started quickly.
Whether you’re in Coralville, Iowa City, North Liberty, or anywhere in Iowa connecting through telehealth, we’re here to support you.
👉Request a Trauma Informed Therapy appointment or Contact Us today.